October 2023

ADHD Is A Common Teenage Problem

In today’s fast-paced world, adolescents often struggle, and for some, attention deficit hyperactivity disorder (ADHD) presents a significant challenge. ADHD affects approximately 9.4% of teenagers in the United States alone, making it a prevalent common teenage problem with substantial implications for academic performance, personal growth, and overall well-being. Understanding the neurobiology of ADHD is essential …

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Finding Motivation, A Common Teenage Problem

In today’s rapidly evolving world, adolescents face an array of common teenage problems, and one of the most pervasive is a lack of motivation. The prevalence of screens, social media, and countless distractions often leave teenagers feeling unmotivated and prone to procrastination. The statistics are telling – a staggering 60% of teenagers report feeling consistently …

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Common Teenage Problem: Making friends

Amidst the sea of changes and uncertainties that come with adolescence, many teenagers grapple with a fundamental obstacle – the intricate art of making friends. This phase of life, often marked by transitions and transformations, is profoundly impacted by personal self-doubt and a lack of confidence, two common teenager problems that loom large in their …

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Teenagers struggling with anxiety: how we can support them

According to recent statistics, approximately 32% of adolescents in the United States experience an anxiety disorder at some point during their teenage years. This staggering number highlights the urgency of addressing this issue and providing adequate support for these young individuals. Teenagers struggling with anxiety often exhibit a range of symptoms that can manifest both …

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Navigating Screen Addiction, The Teenager Struggle

One of the primary issues teenagers face in the digital age is screen addiction. Screens have become an integral part of their lives, from smartphones and tablets to computers and gaming consoles. According to a survey conducted by the Pew Research Center, 95% of teenagers in the United States have access to a smartphone, and …

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Teenager Struggling: Peer Pressure, Social Acceptance, and the Adolescent Brain

Parenting during the teenage years often means witnessing your child grapple with the potent forces of peer pressure and the relentless pursuit of social acceptance. In this article, we’ll delve into how teenagers struggle with peer pressure and the quest for social acceptance affect their development, emphasizing the scientific aspects, and introduce teen coaching as …

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Nurturing Healthy Teen Communication: Strategies for Parents

There are specific strategies that parents can employ to foster better communication with their teens. In this article, we’ll explore some of these strategies to help you navigate the realm of teen communication. 1. Be an Active Listener: Teenagers often feel unheard or misunderstood, which can lead to communication breakdowns. Make a conscious effort to …

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The Path to Clarity: Enhancing Teen Communication Through Coaching

Teenagers are in a constant state of flux, physically and emotionally. Their bodies are undergoing significant changes, and they’re also exploring their identities and beliefs. This ever-evolving journey can create inner turmoil, making it difficult for teens to express themselves clearly. They may grapple with a sense of identity, making it challenging to communicate their …

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Navigating Teen Communication: A Parent’s Guide to Building Bridges

As parents, we all know that the teenage years can be a rollercoaster ride of emotions, changes, and challenges. One of the most significant challenges we face during this time is effective communication with our teens. It’s not uncommon to feel like you’re speaking different languages, but fear not—there’s help at hand. As a teen …

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Self-Esteem Coach: Transforming Teen Lives

Low self-esteem in teens can have debilitating effects on their overall well-being, affecting their academic performance, social interactions, and emotional health. However, the intervention of a self-esteem coach can be a game-changer, offering personalized support to help teens break free from the shackles of self-doubt and insecurity. Low self-esteem can manifest in various ways among …

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