No one is immune to being affected negatively in their confidence. Even your favorite celebrity or athlete may have needed a confidence boost at some point in life. It’s normal to lose self-esteem at any point. There are external factors that affect everyone differently. Many common areas where someone can be impacted can include undesired results at work or school, the news media, social media, body image and feelings about appearance, the level of support people have around them, achievements or skill levels, physical and mental health issues, feeling the need to conform or fit in with friends, perfectionism, comparison to others, a pressure to achieve or excel in certain areas, bullying, abuse, discrimination, moving away from a safe or familiar area or loved ones, family or relationship problems.

Even though I offer self-esteem coaching, I grappled with these challenges at different times of my life. I hesitated to take bold steps, shied away from authenticity, and failed to tap into my full potential. However, my transformative journey took a pivotal turn when I enlisted the guidance of a coach. It was through this partnership that I unearthed a wellspring of inner strength, which empowered me to surmount these obstacles. I can help you improve your self-esteem becasue I was able to help many others before you as well.